Workshop Catalogue

Supporting Children and Young People Around Change

This workshop will explore ways of supporting young people through change, while helping to build on their skills to traverse future change more independently.

Debriefing: Understanding the Benefits and Learning Fundamental Skills

ONLINE WORKSHOP | Debriefing is a dialogue between two or more people who have been involved in a critical situation/incident. This workshop provides an overview regarding the benefits of debriefing alongside identifying fundamental skills in relation to the debriefing process.

Alcohol and Other Drug Use in Youth: Motivational Tools for Harm Reduction

ONLINE WORKSHOP: Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.

Supporting Rainbow Wellness

ONLINE WORKSHOP | This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Alcohol and Other Drug Use in Youth: Motivational Tools for Harm Reduction

Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.

Sleep Matters in Mental Health

ONLINE WORKSHOP | Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Cognitive Behaviour Therapy: The Skateboard Model for Children and Youth

ONLINE WORKSHOP | Gain the knowledge and skills to use an evidence-based Cognitive Behaviour Therapy (CBT) model designed in a way that is fun and engaging for children and youth.

Sleep Matters in Mental Health

Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Understanding and Managing Change: Skills to Assist Clients

Change is constant and it can sometimes be hard to manage. This workshop will explore perception, control and aims to develop your skills to help clients navigate change.

Male Suicide Risk and Prevention

This workshop examines reasons for the male dominance of suicide and discusses approaches to suicide prevention for men, including wellbeing and suicide prevention programmes in male dominated workplaces.

Supporting Rainbow Wellness

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Men's Mental Health and Wellbeing: What's Different and What Works

ONLINE WORKSHOP: Men often experience mental health differently to women - in the way they perceive wellbeing, experience distress and how they seek and respond to help. Participants will leave with a clear understanding of key themes, communication and response considerations as well, so they can effectively support their male clients.

How to Proactively Support Your Team's Mental and Emotional Wellbeing When Working Remotely

LIVE WEBINAR | With an increasing number of people working remotely, it’s important that employers support their staff to adjust to this significant change.

Wellbeing First Aid: Nurture and Sustain Mental Wellbeing in a Time of Emergency

LIVE WEBINAR | It’s natural for our emotions to feel up and down during times of uncertainty. This workshop has lots of practical tips and ideas that can be applied immediately to help you look after yourself and support other people.

The Mental Health Intervention Web: Responding to Complex Issues

The Intervention Web presents an engaging exploration into the world of one individual in community care, who is experiencing complex impacts on their mental health and wellbeing. This workshop is suitable for anyone working in the mental health sector supporting people in residential care.

Managing Psychological Distress and Suicide Risk

Develop your understanding, skills and confidence to recognise and care for people experiencing psychological distress or who may be at risk of suicide

Managing Anxiety Around Returning to a Face-To-Face Working Environment

LIVE WEBINAR | This free workshop will prepare those returning to work face-to-face with clients.

Building Resilience to Get Through Tough Times

Join us for this free community Zoom webinar.

Identifying and Responding to Excess Stress and Burnout at Work

In 2019 the World Health Organisation (WHO) formally recognised burnout as an “occupational phenomenon.” We all experience stress at various levels throughout our lives however if an individual experiences regular stress that leaves them feeling exhausted and/or disillusioned then they may be on the path to overwhelm or burnout. This worksop is designed for those working in the health or socal services sector.

Identifying and Responding to Excess Stress and Burnout at Work

LIVE WEBINAR | In 2019 the World Health Organisation (WHO) formally recognised burnout as an “occupational phenomenon.” We all experience stress at various levels throughout our lives however if an individual experiences regular stress that leaves them feeling exhausted and/or disillusioned then they may be on the path to overwhelm or burnout. This worksop is designed for those working in the health or socal services sector.

Workplace Diversity: Building Relationships and Working Successfully Together

ONLINE WORKSHOP | Cultural intelligence is important for creating safe, collegial and inclusive workplaces. Develop your skills to effectively collaborate, build relationships and navigate differences.

Recognising and Responding to Psychological Distress in the Workplace

LIVE WEBINAR | This interactive workshop aims to provide participants with fundamental skills to understand and support others who may be experiencing mental distress and/or mental illness while in the workplace.

Psychosis: Understanding and Providing Safe and Effective Support

This workshop will provide a general introduction to the experiences and impacts of Psychosis. After exploring what is meant by Psychosis and how it impacts, particular focus will be given to ways to support an individual with active symptoms of Psychosis in relation to support, risk management and referral.

Psychosis: Understanding and Providing Safe and Effective Support

ONLINE WORKSHOP | This workshop will provide a general introduction to the experiences and impacts of Psychosis. After exploring what is meant by Psychosis and how it impacts, particular focus will be given to ways to support an individual with active symptoms of Psychosis in relation to support, risk management and referral.

Cognitive Behaviour Therapy: The Skateboard Model for Children and Youth

Gain the knowledge and skills to use an evidence-based Cognitive Behaviour Therapy (CBT) model designed in a way that is fun and engaging for children and youth.

Developing Healthy Sleep Habits

Sleep is one of the three pillars of health, and having healthy sleep habits can improve wellbeing. Gain a better understanding of the process of sleep to help improve the quality of sleep and encourage improved sleep habits.

Understanding Mental Health in Oriental and Islamic Cultures

Develop a greater understanding of health, mental health issues and cultural understandings from both Oriental and Islamic perspectives in order to work more effectively with a multi-cultural client base.

Fetal Alcohol Spectrum Disorder (FASD)

Special Speaker Dr Valerie McGinn is presenting this seminar which aims to help participants recognise the signs and symptoms of Fetal Alcohol Spectrum Disorder (FASD), understand how it is diagnosed and learn how to adapt treatment to the different needs of those with the neurodisability.

Suicide Prevention: Strategies for Workplaces to Identify and Manage Risk

An introduction to suicide prevention in men of working age, and to workplace suicide prevention programmes.

Borderline Personality Disorder: Enhancing Understanding and Providing Support

ONLINE WORKSHOP | The diagnosis of Borderline Personality Disorder (BPD) is often misinterpreted and misunderstood. Gain a broad understanding of what is considered a Borderline Personality Disorder, recognise the impact and discover why those diagnosed present differently. Learn how to support each individual effectively.

Managing Anxiety and Building Resilience in Your Teens

Free workshop to help parents understand anxiety in teens. Learn about different strategies and skills to help your young person manage anxiety/stess, and help them build resiliency.

Habits and Hints for Wellbeing: Self-Care Matters

Building Resilience in Children and Teens

Develop essential skills to support and grow resilient children and teens

The Importance of Frustrating Your Kids

Discover how important frustration and negative emotions are in your child's learning an development

Supporting Anxious Children

This workshop aims to provide a basic understanding of anxiety and how it particularly relates to children.

Male Suicide Risk and Prevention

This workshop examines reasons for the male dominance of suicide and discusses approaches to suicide prevention for men, including wellbeing and suicide prevention programmes in male dominated workplaces.

Supporting Men's Mental Wellbeing

Join us for this free community Zoom webinar.

Supporting Children and Young People Around Change

This workshop will explore ways of supporting young people through change, while helping to build on their skills to traverse future change more independently.

Common Mental Health Disorders: An Overview

ONLINE WORKSHOP | Learn about the experience of common mental disorders: mood disorders, psychosis, and Anxiety Disorders. Develop a better understanding of how to best support those with mental illness and their family members.

Anxiety and Depression in Youth

ONLINE WORKSHOP | Anxiety and depression are two common psychiatric conditions affecting adolescents. This workshop will consider the complex interplay of biological and environmental processes which contribute to the emergence, progression and improvement of mental health issues in youth.