29 Apr 2025 - 3 Jun 2025

5 sessions

Free online series for information and tips to help with anxiety

Tue 20 May 2025

9:00 AM - 12:30 PM (3 hours 30 minutes)

Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.

Tue 20 May 2025

9:00 AM - 12:30 PM (3 hours 30 minutes)

Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.

Thu 22 May 2025

9:00 AM - 1:00 PM (4 hours)

An in-depth review of the four Pou of the Whare Tapa Whā Model involving Tinana, Hinengaro, Wairua, and Whānau, as well as the respective hierarchy of the four Pou.

Thu 22 May 2025

9:00 AM - 1:00 PM (4 hours)

An in-depth review of the four Pou of the Whare Tapa Whā Model involving Tinana, Hinengaro, Wairua, and Whānau, as well as the respective hierarchy of the four Pou.

Fri 23 May 2025

9:30 AM - 11:30 AM (2 hours)

Learn simple yet impactful techniques for utilising self-hypnosis to manage stress, enhance mental clarity and boost your productivity.