Upcoming Workshops
21 Feb 2023 - 28 Mar 2023
6 weeks, Tuesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
Join waiting list More Information15 Mar 2023 - 19 Apr 2023
6 weeks, Wednesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
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22 Mar 2023 - 19 Apr 2023
5 sessions
Free online series for information and tips to help with anxiety
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Tue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
Register More InformationTue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
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Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
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