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Upcoming Workshops

21

Feb
Sold out

21 Feb 2023 - 28 Mar 2023

6 weeks, Tuesdays 9.30AM - 11.00AM

  • Online
Presented by
Christina Bond
  • Free

21 Feb 2023 - 28 Mar 2023

6 weeks, Tuesdays 9.30AM - 11.00AM

Weekly educational discussion group for new mums

Join waiting list More Information

15

Mar

15 Mar 2023 - 19 Apr 2023

6 weeks, Wednesdays 9.30AM - 11.00AM

  • Online
Presented by
Christina Bond
  • Free

15 Mar 2023 - 19 Apr 2023

6 weeks, Wednesdays 9.30AM - 11.00AM

Weekly educational discussion group for new mums

Register More Information

22

Mar

22 Mar 2023 - 19 Apr 2023

5 sessions

  • Online
Presented by
  • Free

22 Mar 2023 - 19 Apr 2023

5 sessions

Free online series for information and tips to help with anxiety

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28

Mar

Resilience: Build, Adapt, Grow

MHERC premises

Tue 28 Mar 2023

9:00 AM - 12:00 PM (3 hours)

  • MHERC premises
Presented by
  • $99.00 incl. GST

Tue 28 Mar 2023

9:00 AM - 12:00 PM (3 hours)

Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.

Register More Information

28

Mar

Resilience: Build, Adapt, Grow

Live online

Tue 28 Mar 2023

9:00 AM - 12:00 PM (3 hours)

  • Live online
Presented by
  • $99.00 incl. GST

Tue 28 Mar 2023

9:00 AM - 12:00 PM (3 hours)

Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.

Register More Information

Thu 30 Mar 2023

9:00 AM - 12:00 PM (3 hours)

  • MHERC premises
Presented by
  • From $79.00 incl. GST

Thu 30 Mar 2023

9:00 AM - 12:00 PM (3 hours)

Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.

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