Workshop Catalogue

The challenges over the last few years, have resulted in increasing experiences of depletion, exhaustion and ultimately burnout, which has been identified as resulting from an imbalance between chronic stress and coping resources.

Weekly educational discussion group for new mums

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

Workshop for the CPSLE workforce with lived experience.

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

Join us online each week for 45 minutes of interactive learning.

We have the answers to these questions. Join us to deepen your understanding of lived experience roles in the mental health and addiction sector, the history of the movement and the principles that drive them. Explore different CPSLE roles and discover how we can create supportive workplace environments for people to thrive.

Free, weekly one-hour sessions to learn and gain skills around mental health.

Basic Te Reo Māori to use in the workplace.

Free online series for information and tips to help with anxiety

Free, weekly one-hour sessions to learn and gain skills around mental health.

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

Weekly educational discussion group for new mums

Free online series for information and tips to help with anxiety

Explore over‑consumption in the age of high‑reward dopamine activities and learn practical strategies to support behavioural change and wellbeing

This workshop provides an overview and update of current approaches to working clinically with people with Co-Existing Mental Health and Substance Use Problems (CEP).

Explore synthetic drugs in today's society. Learn about longer term effects and gain tools and strategies around harm minimisation.

Explore alcohol and other drug (AOD) issues for individuals. Recognise problematic AOD use, understand the impacts and how to access support services in Canterbury. 

Recognise the signs and symptoms of FASD, understand how it is diagnosed and learn how to adapt treatment to the different needs of those with the neurodisability.