February 2023
21 Feb 2023 - 28 Mar 2023
6 weeks, Tuesdays 9.30AM - 11.00AM
- Online
- Free
21 Feb 2023 - 28 Mar 2023
6 weeks, Tuesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
Join waiting list More InformationMarch 2023
15 Mar 2023 - 19 Apr 2023
6 weeks, Wednesdays 9.30AM - 11.00AM
- Online
- Free
15 Mar 2023 - 19 Apr 2023
6 weeks, Wednesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
Register More Information22 Mar 2023 - 19 Apr 2023
5 sessions
- Online
- Free
22 Mar 2023 - 19 Apr 2023
5 sessions
Free online series for information and tips to help with anxiety
Register More InformationTue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
- MHERC premises
- $99.00 incl. GST
Tue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
Register More InformationTue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
- Live online
- $99.00 incl. GST
Tue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
Register More Information
30
Mar
Empathy and Compassion Fatigue: Recognising the Signs and Strategies for Prevention and Recovery
MHERC premises
Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
- MHERC premises
- From $79.00 incl. GST
Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
Register More Information
30
Mar
Empathy and Compassion Fatigue: Recognising the Signs and Strategies for Prevention and Recovery
Live online
Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
- Live online
- From $79.00 incl. GST
Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
Register More InformationFri 31 Mar 2023
1:00 PM - 4:00 PM (3 hours)
Those who understand conflict and their own reactions to it can manage difficult encounters with diplomacy, credibility and professionalism. Rather than fearing conflict you can become proficient at handling it with confidence and competence.
Register More InformationApril 2023

4
Apr
Men's Mental Health and Wellbeing: What's Different and What Works
MHERC premises
Tue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
- MHERC premises
- From $69.30 incl. GST
Tue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Men often experience mental health differently to women - in the way they perceive wellbeing, experience distress and how they seek and respond to help. Participants will leave with a clear understanding of key themes, communication and response considerations as well, so they can effectively support their male clients.
Register More Information
4
Apr
Men's Mental Health and Wellbeing: What's Different and What Works
Live online
Tue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
- Live online
- From $69.30 incl. GST
Tue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Men often experience mental health differently to women - in the way they perceive wellbeing, experience distress and how they seek and respond to help. Participants will leave with a clear understanding of key themes, communication and response considerations as well, so they can effectively support their male clients.
Register More Information
5
Apr
Anxiety Disorders: Understanding and Providing Effective Support
MHERC premises
Wed 5 Apr 2023
9:00 AM - 4:00 PM (7 hours)
- MHERC premises
- From $160.30 incl. GST
Wed 5 Apr 2023
9:00 AM - 4:00 PM (7 hours)
This workshop will provide a general introduction to the experiences and impacts of anxiety. Particular focus will be given to Phobias, Obsessive Compulsive Disorder, Panic Disorder and Generalised Anxiety Disorder.
Register More Information
6
Apr
Methamphetamine and Synthetic Substances: What You Need to Know
MHERC premises
Thu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
- MHERC premises
- From $64.50 incl. GST
Thu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Discover what synthetic drugs are currently available, what they are, how to recognise use and how they have come to be used so frequently in today's society. Learn about longer term effects and gain tools and strategies around harm minimisation.
Register More InformationThu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
- Live online
- From $64.50 incl. GST
Thu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Discover what synthetic drugs are currently available, what they are, how to recognise use and how they have come to be used so frequently in today's society. Learn about longer term effects and gain tools and strategies around harm minimisation.
Register More Information
11
Apr
Understanding the Mental Health System: Specialist Services, NGOs and Community Agencies
MHERC premises
Tue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
- MHERC premises
- From $54.50 incl. GST
Tue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop will introduce those new to the Mental Health workforce or those working outside of this sector, an insight into the workings of the Mental Health sector.
Register More Information
11
Apr
Understanding the Mental Health System: Specialist Services, NGOs and Community Agencies
Live online
Tue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
- Live online
- From $54.50 incl. GST
Tue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop will introduce those new to the Mental Health workforce or those working outside of this sector, an insight into the workings of the Mental Health sector.
Register More InformationWed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
- MHERC premises
- From $109.00 incl. GST
Wed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Register More InformationWed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
- Live online
- From $109.00 incl. GST
Wed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Register More InformationThu 13 Apr 2023
9:00 AM - 12:00 PM (3 hours)
- MHERC premises
- From $79.00 incl. GST
Thu 13 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Develop your skills to effectively and clearly document your work in supporting people with mental health issues. This interactive workshop will provide you with the knowledge to produce notes that are wholly reflective of the health care relationship and activities, while meeting legislative and workplace requirements.
Register More Information