November 2025
9 Nov 2025 - 14 Dec 2025
1-hour weekly sessions over 6 weeks
Free, weekly one-hour sessions to learn and gain skills around mental health.
Tue 25 Nov 2025
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Tue 25 Nov 2025
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
27 - 28 Nov 2025
Two day course
Become a certified mental health first aider
December 2025
Tue 2 Dec 2025
12:30 PM - 4:30 PM (4 hours)
Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control.
Wed 3 Dec 2025
1:00 PM - 4:00 PM (3 hours)
When working in the community and in private homes, we need to ensure everyone’s safety and be respectful. Develop your confidence and skills to decrease risk and manage difficult situations.
Wed 3 Dec 2025
1:00 PM - 4:00 PM (3 hours)
When working in the community and in private homes, we need to ensure everyone’s safety and be respectful. Develop your confidence and skills to decrease risk and manage difficult situations.
Thu 4 Dec 2025
9:00 AM - 12:30 PM (3 hours 30 minutes)
Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.
Thu 4 Dec 2025
9:00 AM - 12:30 PM (3 hours 30 minutes)
Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.
Fri 5 Dec 2025
12:30 PM - 4:30 PM (4 hours)
The workshop will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
Fri 5 Dec 2025
12:30 PM - 4:30 PM (4 hours)
The workshop will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
Tue 9 Dec 2025
9:00 AM - 1:00 PM (4 hours)
An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.
Tue 9 Dec 2025
9:00 AM - 1:00 PM (4 hours)
An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.
January 2026
Wed 28 Jan 2026
9:00 AM - 1:00 PM (4 hours)
This workshop will provide a general introduction to the experiences and impacts of Psychosis.
Wed 28 Jan 2026
9:00 AM - 1:00 PM (4 hours)
This workshop will provide a general introduction to the experiences and impacts of Psychosis.
Thu 29 Jan 2026
9:00 AM - 1:00 PM (4 hours)
Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control.
February 2026
Wed 4 Feb 2026
9:00 AM - 12:00 PM (3 hours)
Explore Te Tiriti o Waitangi with a lens of understanding and opportunities for healthcare practitioners and services in the broader healthcare setting.
Wed 4 Feb 2026
9:00 AM - 12:00 PM (3 hours)
Explore Te Tiriti o Waitangi with a lens of understanding and opportunities for healthcare practitioners and services in the broader healthcare setting.
11 Feb 2026 - 18 Mar 2026
Six Weekly Sessions, Wednesday's 9.30am - 11.00am
Weekly educational discussion group for new mums
Tue 17 Feb 2026
9:00 AM - 12:00 PM (3 hours)
Deepen your understanding of maternal mental health, matrescence and perinatal wellbeing to enhance your ability to support mothers and parents.
Tue 17 Feb 2026
9:00 AM - 12:00 PM (3 hours)
Deepen your understanding of maternal mental health, matrescence and perinatal wellbeing to enhance your ability to support mothers and parents.
Thu 19 Feb 2026
9:00 AM - 4:00 PM (7 hours)
This interactive workshop teaches participants the skills and information to support youth suicide, suicide attempt behaviours and self-injury (NSSI).
Wed 25 Feb 2026
12:30 PM - 4:30 PM (4 hours)
This workshop focuses on autism and ADHD and will provide a lived experience perspective of how neurodiversity impacts different areas of a person's life.
Wed 25 Feb 2026
12:30 PM - 4:30 PM (4 hours)
This workshop focuses on autism and ADHD and will provide a lived experience perspective of how neurodiversity impacts different areas of a person's life.
March 2026
Wed 4 Mar 2026
9:00 AM - 1:00 PM (4 hours)
Develop an understanding of significant ethics and boundaries concepts and explore an ethical dilemma problem-solving framework.
Thu 5 Mar 2026
9:00 AM - 12:00 PM (3 hours)
Explore an overview of people diagnosed with mood disorders, such as depression and bipolar. Identify ways you can offer support and what treatment options are available.
Thu 5 Mar 2026
9:00 AM - 12:00 PM (3 hours)
Explore an overview of people diagnosed with mood disorders, such as depression and bipolar. Identify ways you can offer support and what treatment options are available.