Workshop Catalogue

Celebrate MHERC's 30th Birthday with this free webinar! Learn how to become more resilient by proactively developing a mental reservoir that you can draw upon, replenish and never fully exhaust.

This free workshop will provide valuable skills for those working in the community.

Weekly educational discussion group for new mums

Free Online Webinar for parents, caregivers and anyone working with children and teens who may be avoiding school.

The challenges over the last few years, have resulted in increasing experiences of depletion, exhaustion and ultimately burnout, which has been identified as resulting from an imbalance between chronic stress and coping resources.

An in-depth review and comparison of the modern Health & Well-being literature and the four traditional core concepts of the Te Whare Tapa Whā Model involving Tinana, Hinengaro, Wairua, and Whānau in addition to presenting ideas for further integrated research.

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

Free Mental Health Awareness Week Webinar on Sleep

Join us in celebrating MHERC's 30th Birthday with this lunch time talk with Sharon Bennett!

This hui in Ōtautahi, Christchurch and online is to bring neurodivergent people and their allies together around the topic of restorative practice in healthcare.

Join us online each week for 45 minutes of interactive learning.

Workshop for the CPSLE workforce with lived experience.

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

Free, weekly one-hour sessions to learn and gain skills around mental health.

Basic Te Reo Māori to use in the workplace.

Free online series for information and tips to help with anxiety

Free online series for information and tips to help with anxiety

Free, weekly one-hour sessions to learn and gain skills around mental health.

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.