Upcoming Workshops

9 Nov 2025 - 14 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Tue 9 Dec 2025

9:00 AM - 1:00 PM (4 hours)

An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.

Tue 9 Dec 2025

9:00 AM - 1:00 PM (4 hours)

An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.

Wed 28 Jan 2026

9:00 AM - 1:00 PM (4 hours)

This workshop will provide a general introduction to the experiences and impacts of Psychosis.

Wed 28 Jan 2026

9:00 AM - 1:00 PM (4 hours)

This workshop will provide a general introduction to the experiences and impacts of Psychosis.

Thu 29 Jan 2026

9:00 AM - 1:00 PM (4 hours)

Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control.

Thu 29 Jan 2026

12:30 PM - 4:30 PM (4 hours)

The workshop will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.

Wed 4 Feb 2026

9:00 AM - 12:00 PM (3 hours)

Explore Te Tiriti o Waitangi with a lens of understanding and opportunities for healthcare practitioners and services in the broader healthcare setting.

Wed 4 Feb 2026

9:00 AM - 12:00 PM (3 hours)

Explore Te Tiriti o Waitangi with a lens of understanding and opportunities for healthcare practitioners and services in the broader healthcare setting.

11 Feb 2026 - 18 Mar 2026

Six Weekly Sessions, Wednesday's 9.30am - 11.00am

Weekly educational discussion group for new mums

Tue 17 Feb 2026

9:00 AM - 12:00 PM (3 hours)

Deepen your understanding of maternal mental health, matrescence and perinatal wellbeing to enhance your ability to support mothers and parents.

Tue 17 Feb 2026

9:00 AM - 12:00 PM (3 hours)

Deepen your understanding of maternal mental health, matrescence and perinatal wellbeing to enhance your ability to support mothers and parents.

Wed 18 Feb 2026

4:00 PM - 6:30 PM (2 hours 30 minutes)

Wed 18 Feb 2026

4:00 PM - 6:30 PM (2 hours 30 minutes)

Thu 19 Feb 2026

9:00 AM - 4:00 PM (7 hours)

This interactive workshop teaches participants the skills and information to support youth suicide, suicide attempt behaviours and self-injury (NSSI).

Tue 24 Feb 2026

9:00 AM - 11:30 AM (2 hours 30 minutes)

Gain an understanding of the issues, impacts, and supports that are relevant for children and young people who are going through experiences of loss and grief.

Tue 24 Feb 2026

9:00 AM - 11:30 AM (2 hours 30 minutes)

Gain an understanding of the issues, impacts, and supports that are relevant for children and young people who are going through experiences of loss and grief.

Wed 25 Feb 2026

12:30 PM - 4:30 PM (4 hours)

This workshop focuses on autism and ADHD and will provide a lived experience perspective of how neurodiversity impacts different areas of a person's life.