Upcoming Workshops

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September 2025

Rainbow Diversity and How to Be a Supportive Ally
Limited places

18 Sep 2025 - 16 Oct 2025

5 weeks, Thursday 18 September - Thursday 16 October

  • Online
Presented by
  • Free

18 Sep 2025 - 16 Oct 2025

5 weeks, Thursday 18 September - Thursday 16 October

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

October 2025

Connecting Through Motherhood

7

Oct

Limited places

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.00am - 10.30am

  • Online
Presented by
MHERC Learn
  • Free

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.00am - 10.30am

Weekly educational discussion group for new mums

Wed 15 Oct 2025

12:30 PM - 4:30 PM (4 hours)

  • MHERC premises
Presented by
  • $149.00 incl. GST

Wed 15 Oct 2025

12:30 PM - 4:30 PM (4 hours)

Explore a trauma-informed, lived experience and person-centered approach to alternative states of reality (aka ‘psychosis’).

Wed 15 Oct 2025

12:30 PM - 4:30 PM (4 hours)

  • Live online
Presented by
  • $149.00 incl. GST

Wed 15 Oct 2025

12:30 PM - 4:30 PM (4 hours)

Explore a trauma-informed, lived experience and person-centered approach to alternative states of reality (aka ‘psychosis’).

Navigating Alcohol and Other Drug Services

21

Oct

Navigating Alcohol and Other Drug Services

MHERC premises

Tue 21 Oct 2025

9:00 AM - 12:00 PM (3 hours)

  • MHERC premises
Presented by
  • $119.00 incl. GST

Tue 21 Oct 2025

9:00 AM - 12:00 PM (3 hours)

Explore alcohol and other drug (AOD) issues for individuals. Recognise problematic AOD use, understand the impacts and how to access support services in Canterbury. 

Navigating Alcohol and Other Drug Services

21

Oct

Navigating Alcohol and Other Drug Services

Live online

Tue 21 Oct 2025

9:00 AM - 12:00 PM (3 hours)

  • Live online
Presented by
  • $119.00 incl. GST

Tue 21 Oct 2025

9:00 AM - 12:00 PM (3 hours)

Explore alcohol and other drug (AOD) issues for individuals. Recognise problematic AOD use, understand the impacts and how to access support services in Canterbury. 

Supporting Healthy Sleep

22

Oct

Supporting Healthy Sleep

MHERC premises

Discount

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

  • MHERC premises
Presented by
  • From $119.00 incl. GST

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Supporting Healthy Sleep

22

Oct

Supporting Healthy Sleep

Live online

Discount

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

  • Live online
Presented by
  • From $109.00 incl. GST

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Cultural Safety and Diversity: Taking Your Practice to a New Level

23

Oct

Discount

Thu 23 Oct 2025

1:00 PM - 4:00 PM (3 hours)

  • MHERC premises
Presented by
  • From $109.00 incl. GST

Thu 23 Oct 2025

1:00 PM - 4:00 PM (3 hours)

This workshop will guide you to provide the support and care that meets the client’s needs in a way that maintains their and your personal, social and cultural identity.

Cultural Safety and Diversity: Taking Your Practice to a New Level
Discount

Thu 23 Oct 2025

1:00 PM - 4:00 PM (3 hours)

  • Live online
Presented by
  • From $109.00 incl. GST

Thu 23 Oct 2025

1:00 PM - 4:00 PM (3 hours)

This workshop will guide you to provide the support and care that meets the client’s needs in a way that maintains their and your personal, social and cultural identity.

Tue 28 Oct 2025

9:00 AM - 1:00 PM (4 hours)

  • MHERC premises
Presented by
  • From $139.00 incl. GST

Tue 28 Oct 2025

9:00 AM - 1:00 PM (4 hours)

Develop your confidence in how to manage persons experiencing suicidal ideation and nonsuicidal self-injurious behaviour. Explore models and frameworks in your setting.

Tue 28 Oct 2025

9:00 AM - 1:00 PM (4 hours)

  • Live online
Presented by
  • From $139.00 incl. GST

Tue 28 Oct 2025

9:00 AM - 1:00 PM (4 hours)

Develop your confidence in how to manage persons experiencing suicidal ideation and nonsuicidal self-injurious behaviour. Explore models and frameworks in your setting.

Understanding Māori Health Models

29

Oct

Understanding Māori Health Models

MHERC premises

Wed 29 Oct 2025

9:00 AM - 1:00 PM (4 hours)

  • MHERC premises
  • $149.00 incl. GST

Wed 29 Oct 2025

9:00 AM - 1:00 PM (4 hours)

This interactive workshop will explore Māori Models of Health for participants to develop and enhance their work practice and cultural competency.

Understanding Māori Health Models

29

Oct

Understanding Māori Health Models

Live online

Wed 29 Oct 2025

9:00 AM - 1:00 PM (4 hours)

  • Live online
  • $149.00 incl. GST

Wed 29 Oct 2025

9:00 AM - 1:00 PM (4 hours)

This interactive workshop will explore Māori Models of Health for participants to develop and enhance their work practice and cultural competency.

November 2025

Habits and Hints for Wellbeing

2

Nov

2 Nov 2025 - 7 Dec 2025

1-hour weekly sessions over 6 weeks

  • Online
Presented by
Grant Cooper
  • Free

2 Nov 2025 - 7 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Cultural Intelligence (CQ): Effectively Working in Diverse Cultural Contexts
Discount

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

  • MHERC premises
  • From $109.00 incl. GST

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

  • Live online
  • From $109.00 incl. GST

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Wed 5 Nov 2025

12:30 PM - 4:30 PM (4 hours)

  • Live online
Presented by
  • $149.00 incl. GST

Wed 5 Nov 2025

12:30 PM - 4:30 PM (4 hours)

Explore and identify personality disorders, the aetiology of personality disorders including trauma and other life impacts, and key features of each personality disorder.