February 2023
21 Feb 2023 - 28 Mar 2023
6 weeks, Tuesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
Join waiting list More InformationMarch 2023
15 Mar 2023 - 19 Apr 2023
6 weeks, Wednesdays 9.30AM - 11.00AM
Weekly educational discussion group for new mums
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22 Mar 2023 - 19 Apr 2023
5 sessions
Free online series for information and tips to help with anxiety
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Tue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
Register More InformationTue 28 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Resilience is what gives us the psychological strength to respond and adapt to stress, daily challenges and more significant life events in a healthy, positive and adaptive way. It is about something greater than having the capacity to ‘bounce-back’; it is about proactively developing a mental reservoir that can help us sustain our mental wellbeing in challenging times.
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Thu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
Register More InformationThu 30 Mar 2023
9:00 AM - 12:00 PM (3 hours)
Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.
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Fri 31 Mar 2023
1:00 PM - 4:00 PM (3 hours)
Those who understand conflict and their own reactions to it can manage difficult encounters with diplomacy, credibility and professionalism. Rather than fearing conflict you can become proficient at handling it with confidence and competence.
Register More InformationApril 2023
Tue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Men often experience mental health differently to women - in the way they perceive wellbeing, experience distress and how they seek and respond to help. Participants will leave with a clear understanding of key themes, communication and response considerations as well, so they can effectively support their male clients.
Register More InformationTue 4 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Men often experience mental health differently to women - in the way they perceive wellbeing, experience distress and how they seek and respond to help. Participants will leave with a clear understanding of key themes, communication and response considerations as well, so they can effectively support their male clients.
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Wed 5 Apr 2023
9:00 AM - 4:00 PM (7 hours)
This workshop will provide a general introduction to the experiences and impacts of anxiety. Particular focus will be given to Phobias, Obsessive Compulsive Disorder, Panic Disorder and Generalised Anxiety Disorder.
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Thu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Discover what synthetic drugs are currently available, what they are, how to recognise use and how they have come to be used so frequently in today's society. Learn about longer term effects and gain tools and strategies around harm minimisation.
Register More InformationThu 6 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Discover what synthetic drugs are currently available, what they are, how to recognise use and how they have come to be used so frequently in today's society. Learn about longer term effects and gain tools and strategies around harm minimisation.
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Tue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop will introduce those new to the Mental Health workforce or those working outside of this sector, an insight into the workings of the Mental Health sector.
Register More InformationTue 11 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop will introduce those new to the Mental Health workforce or those working outside of this sector, an insight into the workings of the Mental Health sector.
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Wed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Register More InformationWed 12 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
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Thu 13 Apr 2023
9:00 AM - 12:00 PM (3 hours)
Develop your skills to effectively and clearly document your work in supporting people with mental health issues. This interactive workshop will provide you with the knowledge to produce notes that are wholly reflective of the health care relationship and activities, while meeting legislative and workplace requirements.
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Tue 18 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Debriefing is a dialogue between two or more people who have been involved in a critical situation/incident. This workshop provides an overview regarding the benefits of debriefing alongside identifying fundamental skills in relation to the debriefing process.
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Wed 19 Apr 2023
9:00 AM - 1:00 PM (4 hours)
Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control. Learn the role of communication and the importance of debriefing following a challenging situation.
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Thu 20 Apr 2023
9:00 AM - 1:00 PM (4 hours)
This workshop will provide an overview of traditional attachment theory as well as current approaches in relation to trauma in children and young people.
Register More InformationThu 20 Apr 2023
9:00 AM - 1:00 PM (4 hours)
This workshop will provide an overview of traditional attachment theory as well as current approaches in relation to trauma in children and young people.
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Wed 26 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop provides an overview of common mood disorders in order for participants to understand and respond appropriately. Identify ways you can offer support and what treatment options are available.
Register More InformationWed 26 Apr 2023
9:00 AM - 12:00 PM (3 hours)
This workshop provides an overview of common mood disorders in order for participants to understand and respond appropriately. Identify ways you can offer support and what treatment options are available.
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Fri 28 Apr 2023
9:00 AM - 1:00 PM (4 hours)
This workshop will cover current research on trauma, including Complex Trauma, and how this affects development for children and adolescents. Participants will learn about trauma and the relationship to Attachment theory. Develop practical skills and resources for trauma work and how mental health professionals can support clients.
Register More InformationFri 28 Apr 2023
9:00 AM - 1:00 PM (4 hours)
This workshop will cover current research on trauma, including Complex Trauma, and how this affects development for children and adolescents. Participants will learn about trauma and the relationship to Attachment theory. Develop practical skills and resources for trauma work and how mental health professionals can support clients.
Register More InformationMay 2023
Tue 9 May 2023
9:00 AM - 12:00 PM (3 hours)
Learn how to support people better by not burning-out and being a support for your colleagues and agency. This is about recognising our recent experiences and how to work through it.
Register More InformationTue 9 May 2023
9:00 AM - 12:00 PM (3 hours)
Learn how to support people better by not burning-out and being a support for your colleagues and agency. This is about recognising our recent experiences and how to work through it.
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Wed 10 May 2023
9:00 AM - 12:00 PM (3 hours)
This workshop presents key information on AOD use and provides an opportunity for you to consider and develop an appropriate response to AOD issues in your setting.
Register More InformationWed 10 May 2023
9:00 AM - 12:00 PM (3 hours)
This workshop presents key information on AOD use and provides an opportunity for you to consider and develop an appropriate response to AOD issues in your setting.
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Wed 17 May 2023
9:00 AM - 12:00 PM (3 hours)
Each of us arrives to our role with various values and beliefs that are unique and important to us. Clients also have their own set of values and beliefs that are important to them. This often causes a clash. What this workshop will do is guide you to provide the support and care that meets the client’s needs in a way that maintains their and your personal, social and cultural identity.
Register More InformationWed 17 May 2023
9:00 AM - 12:00 PM (3 hours)
Each of us arrives to our role with various values and beliefs that are unique and important to us. Clients also have their own set of values and beliefs that are important to them. This often causes a clash. What this workshop will do is guide you to provide the support and care that meets the client’s needs in a way that maintains their and your personal, social and cultural identity.
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Thu 18 May 2023
9:00 AM - 1:00 PM (4 hours)
This advanced workshop explores how the principles of trauma informed care could be applied to your particular field of practice. It considers strategies to appropriately respond to challenges around engagement, re-traumatisation, dissociation and loyalty to trauma.
Register More InformationThu 18 May 2023
9:00 AM - 1:00 PM (4 hours)
This advanced workshop explores how the principles of trauma informed care could be applied to your particular field of practice. It considers strategies to appropriately respond to challenges around engagement, re-traumatisation, dissociation and loyalty to trauma.
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Tue 23 May 2023
9:00 AM - 12:00 PM (3 hours)
Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.
Register More InformationTue 23 May 2023
9:00 AM - 12:00 PM (3 hours)
Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.
Register More Information