Maternal Mental Health and Matrescence

Workshop Type: Introductory | Workshop Level: Five | Catering: Refreshments provided

The transition to and through motherhood brings significant psychological and emotional shifts that are often overlooked. During this workshop we’ll deepen our understanding of Matrescence and maternal mental health and explore the unique challenges this period presents. We'll examine research on perinatal distress and the factors that influence wellbeing during this time, and build practical strategies to enhance perinatal wellbeing and strengthen our ability to support mothers and parents navigating this profound life transition.

• Gain an understanding of Matrescence.

• Learn about the key challenges mothers face that can impact maternal wellbeing.

• Learn strategies and tools to enhance maternal mental wellbeing.

• Discuss the difference between ‘normal’ challenges and when clinical support may be required.

• Review options for where to refer mothers for support and professional help.

Everyone who works with or supports mothers and parents during the perinatal period, including midwives, nurses, health practitioners, social workers, counsellors, educators, and whānau or community support workers.

Christina Bond PGDipPP, MSc, MBM, PGCNFPM, PGDipHSc, BA (Hons).
Christina is a registered psychologist specialising in perinatal mental health. She has been working in the mental health sector for over a decade. View full profile here.

“This workshop has such useful succinct explanations of concepts that draw together relevant information in a user-friendly manner.” - Women's Health and Maternity Social Worker

"This topic was covered fully and well explained. It was helpful when Christina applied the topic to the various attendees' situations that were shared." - Social Worker 

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By registering online, you agree to our Terms and Conditions.

• MHERC may reschedule or cancel a workshop due to unforeseen circumstances or insufficient registrations. If this occurs, you may transfer to another date/workshop, receive a credit, or request a refund.
• Substitutions are free if you arrange a replacement participant.
• Cancellations more than 10 working days before a workshop will incur a $39 service fee; alternatively, we can transfer you to another date/workshop at no charge.
• Cancellations within 10 working days (or non-attendance) are non-refundable and charged in full. Transfers may be approved for extenuating circumstances and incur a $39 fee.