Upcoming Workshops

Fri 22 May 2026

9:30 AM - 12:30 PM (3 hours)

Learn simple yet impactful techniques for utilising self-hypnosis to manage stress, enhance mental clarity and boost your productivity.

Wed 27 May 2026

9:00 AM - 12:00 PM (3 hours)

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Wed 27 May 2026

9:00 AM - 12:00 PM (3 hours)

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Thu 28 May 2026

9:00 AM - 11:30 AM (2 hours 30 minutes)

Enhance understanding of grief and loss and develop compassionate strategies to support others.

Thu 28 May 2026

9:00 AM - 11:30 AM (2 hours 30 minutes)

Enhance understanding of grief and loss and develop compassionate strategies to support others.

Wed 3 Jun 2026

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Wed 3 Jun 2026

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Tue 7 Jul 2026

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

Tue 7 Jul 2026

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

21 - 22 Jul 2026

Two day course

Become a certified mental health first aider

Fri 24 Jul 2026

9:00 AM - 1:00 PM (4 hours)

This workshop builds understanding of dementia and equips participants with practical strategies to support wellbeing, reduce frustration, and strengthen relationships in their work.

Fri 24 Jul 2026

9:00 AM - 1:00 PM (4 hours)

This workshop builds understanding of dementia and equips participants with practical strategies to support wellbeing, reduce frustration, and strengthen relationships in their work.

Thu 30 Jul 2026

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Thu 30 Jul 2026

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Wed 19 Aug 2026

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

Wed 19 Aug 2026

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

Wed 9 Sep 2026

9:00 AM - 12:00 PM (3 hours)

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.