Upcoming Workshops

Wed 27 Aug 2025

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

Wed 27 Aug 2025

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

18 Sep 2025 - 16 Oct 2025

5 weeks, Thursday 18 September - Thursday 16 October

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.30am - 10.30am

Weekly educational discussion group for new mums

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Wed 22 Oct 2025

9:00 AM - 12:00 PM (3 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

2 Nov 2025 - 7 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Thu 6 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Thu 6 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Thu 13 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Thu 13 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Tue 25 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

Tue 25 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

27 - 28 Nov 2025

Two day course

Become a certified mental health first aider