Upcoming Workshops

29 Apr 2025 - 3 Jun 2025

5 sessions

Free online series for information and tips to help with anxiety

Fri 23 May 2025

9:30 AM - 11:30 AM (2 hours)

Learn simple yet impactful techniques for utilising self-hypnosis to manage stress, enhance mental clarity and boost your productivity.

Fri 23 May 2025

9:30 AM - 11:30 AM (2 hours)

Learn simple yet impactful techniques for utilising self-hypnosis to manage stress, enhance mental clarity and boost your productivity.

Tue 27 May 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Tue 27 May 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Wed 28 May 2025

9:00 AM - 1:00 PM (4 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Wed 28 May 2025

9:00 AM - 1:00 PM (4 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Wed 4 Jun 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Wed 4 Jun 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.

Tue 24 Jun 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

Tue 24 Jun 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

Wed 30 Jul 2025

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

Wed 30 Jul 2025

9:00 AM - 1:00 PM (4 hours)

Explore the dynamics of power and privilege in a safe, reflective and collaborative space. Reflect on your experience of disadvantage, discrimination and privilege.

Tue 5 Aug 2025

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

Tue 5 Aug 2025

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

Wed 22 Oct 2025

9:00 AM - 1:00 PM (4 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Wed 22 Oct 2025

9:00 AM - 1:00 PM (4 hours)

Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Tue 4 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.