April 2024
22 Apr 2024 - 27 May 2024
1-hour sessions over 6 weeks
Free, weekly one-hour sessions to learn and gain skills around mental health.
May 2024
Wed 1 May 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.
Wed 1 May 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.
Wed 15 May 2024
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Wed 15 May 2024
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
16 May 2024 - 20 Jun 2024
6 weeks, Thursday's 9.00am -10.30am
Weekly educational discussion group for new mums
June 2024
Tue 18 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Tue 18 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Thu 20 Jun 2024
9:00 AM - 12:00 PM (3 hours)
Cultural Intelligence or Cultural Quotient (CQ) helps you communicate and connect with people of different backgrounds, cultures, and races. This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.
Thu 20 Jun 2024
9:00 AM - 12:00 PM (3 hours)
Cultural Intelligence or Cultural Quotient (CQ) helps you communicate and connect with people of different backgrounds, cultures, and races. This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.
Thu 27 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.
Thu 27 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.