Free

Weekly educational discussion group for new mums

The challenges over the last few years, have resulted in increasing experiences of depletion, exhaustion and ultimately burnout, which has been identified as resulting from an imbalance between chronic stress and coping resources.

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

Join us online each week for 45 minutes of interactive learning.

Workshop for the CPSLE workforce with lived experience.

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

Have you heard about CPSLE, but are unsure of its meaning? Join us to develop your understanding of CPSLE and the advantages of peer support.

We have the answers to these questions. Join us to deepen your understanding of lived experience roles in the mental health and addiction sector, the history of the movement and the principles that drive them. Explore different CPSLE roles and discover how we can create supportive workplace environments for people to thrive.

Free, weekly one-hour sessions to learn and gain skills around mental health.

Basic Te Reo Māori to use in the workplace.

Free online series for information and tips to help with anxiety