April 2024
22 Apr 2024 - 27 May 2024
1-hour sessions over 6 weeks
Free, weekly one-hour sessions to learn and gain skills around mental health.
May 2024
Wed 15 May 2024
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
Wed 15 May 2024
9:00 AM - 1:00 PM (4 hours)
Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.
16 May 2024 - 20 Jun 2024
6 weeks, Thursday's 9.00am -10.30am
Weekly educational discussion group for new mums
June 2024
Tue 18 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Tue 18 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Thu 20 Jun 2024
9:00 AM - 12:00 PM (3 hours)
Cultural Intelligence or Cultural Quotient (CQ) helps you communicate and connect with people of different backgrounds, cultures, and races. This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.
Thu 20 Jun 2024
9:00 AM - 12:00 PM (3 hours)
Cultural Intelligence or Cultural Quotient (CQ) helps you communicate and connect with people of different backgrounds, cultures, and races. This workshop encourages participants to explore challenges, opportunities, and tools to apply CQ to their professional practice.
Thu 27 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.
Thu 27 Jun 2024
9:00 AM - 12:00 PM (3 hours)
This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.
July 2024
Wed 17 Jul 2024
12:30 PM - 4:30 PM (4 hours)
The first workshop in this series will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
Wed 17 Jul 2024
12:30 PM - 4:30 PM (4 hours)
The first workshop in this series will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
August 2024
Wed 7 Aug 2024
12:30 PM - 4:30 PM (4 hours)
The second workshop in this series focuses on autism and ADHD as two core features of neurodiversity experience.
Wed 7 Aug 2024
12:30 PM - 4:30 PM (4 hours)
The second workshop in this series focuses on autism and ADHD as two core features of neurodiversity experience.