Upcoming Workshops

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.00am - 10.30am

Weekly educational discussion group for new mums

Thu 6 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

9 Nov 2025 - 14 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Thu 13 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Thu 13 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Tue 25 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

Tue 25 Nov 2025

9:00 AM - 12:00 PM (3 hours)

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

27 - 28 Nov 2025

Two day course

Become a certified mental health first aider

Fri 5 Dec 2025

12:30 PM - 4:30 PM (4 hours)

The first workshop in this series will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.

Fri 5 Dec 2025

12:30 PM - 4:30 PM (4 hours)

The first workshop in this series will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.

Wed 25 Feb 2026

12:30 PM - 4:30 PM (4 hours)

The second workshop in this series focuses on autism and ADHD as two core features of neurodiversity experience.

Wed 25 Feb 2026

12:30 PM - 4:30 PM (4 hours)

The second workshop in this series focuses on autism and ADHD as two core features of neurodiversity experience.

Tue 24 Mar 2026

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

Tue 24 Mar 2026

9:00 AM - 1:00 PM (4 hours)

Understand what traumatic brain injury (TBI) is, how it affects people, strategies to support them and how to access specialist services.

Thu 23 Apr 2026

9:00 AM - 12:00 PM (3 hours)

Explore how to utilise hypnosis in your clinical practice as a method for mental and somatic therapeutic change.

Tue 28 Apr 2026

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Tue 28 Apr 2026

9:00 AM - 12:00 PM (3 hours)

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Thu 30 Apr 2026

9:00 AM - 11:30 AM (2 hours 30 minutes)

Understand the link between menopause and mental health. Gain insight into the common emotional and cognitive symptoms experienced during menopause. Learn and practise techniques to support their own mental health. Explore ways to have supportive conversations about menopause. Reflect on individual current wellbeing and create at least one action step to maximise mental health.