November 2025
9 Nov 2025 - 14 Dec 2025
1-hour weekly sessions over 6 weeks
Free, weekly one-hour sessions to learn and gain skills around mental health.
Tue 25 Nov 2025
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
Tue 25 Nov 2025
9:00 AM - 12:00 PM (3 hours)
This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.
27 - 28 Nov 2025
Two day course
Become a certified mental health first aider
December 2025
Tue 2 Dec 2025
12:30 PM - 4:30 PM (4 hours)
Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control.
Wed 3 Dec 2025
1:00 PM - 4:00 PM (3 hours)
When working in the community and in private homes, we need to ensure everyone’s safety and be respectful. Develop your confidence and skills to decrease risk and manage difficult situations.
Wed 3 Dec 2025
1:00 PM - 4:00 PM (3 hours)
When working in the community and in private homes, we need to ensure everyone’s safety and be respectful. Develop your confidence and skills to decrease risk and manage difficult situations.
Thu 4 Dec 2025
9:00 AM - 12:30 PM (3 hours 30 minutes)
Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.
Thu 4 Dec 2025
9:00 AM - 12:30 PM (3 hours 30 minutes)
Explore current research on trauma, including vicarious trauma, and how this affects people’s everyday lives.
Fri 5 Dec 2025
12:30 PM - 4:30 PM (4 hours)
The workshop will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
Fri 5 Dec 2025
12:30 PM - 4:30 PM (4 hours)
The workshop will cover an overview of the origins of neurodiversity, current diagnoses and the experiences that are associated with neurodiversity.
Tue 9 Dec 2025
9:00 AM - 1:00 PM (4 hours)
An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.
Tue 9 Dec 2025
9:00 AM - 1:00 PM (4 hours)
An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.
