22 Apr 2024 - 27 May 2024

1-hour sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Thu 9 May 2024

9:00 AM - 12:30 PM (3 hours 30 minutes)

This workshop will cover current research on trauma, including vicarious trauma, and how this affects the everyday life of people.

Thu 9 May 2024

9:00 AM - 12:30 PM (3 hours 30 minutes)

This workshop will cover current research on trauma, including vicarious trauma, and how this affects the everyday life of people.

Fri 10 May 2024

9:00 AM - 1:00 PM (4 hours)

This workshop will provide an overview of traditional attachment theory as well as current approaches in relation to trauma in children and young people.

Fri 10 May 2024

9:00 AM - 1:00 PM (4 hours)

This workshop will provide an overview of traditional attachment theory as well as current approaches in relation to trauma in children and young people.

Wed 15 May 2024

9:00 AM - 1:00 PM (4 hours)

Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.