Miscellaneous

This workshop will explore how we develop, maintain, adapt and sustain our resilience in order to preserve our wellbeing in demanding times.

Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.

This focused workshop explores how best to support men’s wellbeing, how to identify signs of distress and how to engage in a way that resonates with them.

Explore an overview regarding the benefits of debriefing alongside identifying fundamental skills in relation to the debriefing process.

This advanced workshop explores how the principles of trauma informed care could be applied to your particular field of practice.

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

(Previously Sleep Matters in Mental Health) Learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

This workshop will equip you with key skills that can help you manage conflict, and transform challenging conversations into constructive and beneficial discussions.

Understand menopause’s impact on mental health, recognise common symptoms, learn support strategies, and reflect on wellbeing to set a helpful action step.