Dialectical Behaviour Therapy: Key DBT Skills for Helping Clients with Emotion Regulation

Aim

Dialectical Behaviour Therapy (DBT) is a treatment based on an overarching concept of emotion dysregulation as the underlying reason for a client’s struggles in life. It has a cognitive behavioural therapy basis but with the incorporation of principles of dialectics and mindfulness. It has been effective in treating people with a wide range of disorders across a range of population and age groups. The aim of this workshop is to introduce DBT and its key components with an emphasis on the skills that DBT teaches.

Overview and Learning Intentions

• Introduction to the DBT model and how this might influence your view of your clients

• Understand tolerance and emotion regulation skills

• Consider how you use validation with your clients

• Explore mindfulness as discussed in DBT

• Learn key skills to try with clients

Let's Get Real

1. Working with people experiencing mental health and addiction needs

7. Maintaining professional and personal development

• Cancellations made up to 10 working days before a workshop will incur a $39 service fee.

• Cancellations (or non-attendance) made 10 working days or less will not be refunded and the full workshop fee will be charged. 

• No fee applies if you are able to find a replacement participant.

• MHERC reserves the right to cancel a workshop at any time due to unforeseen circumstances or insufficient registrations.

• Only one person may view a webinar session per registration.

Please read our full Terms and Conditions before registering.

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