Managing Burnout: How You Can Prevent, Address, and Support Burnout in Your Team

This free online workshop is designed specifically for managers and leaders who want to better understand the dynamics of burnout—and learn how to prevent it within their teams.

Description

In today’s demanding and rapidly changing work environments, managers are seeing increased signs of exhaustion, disengagement, and burnout among staff. Burnout often stems from a prolonged imbalance between chronic workplace stress and the resources people have to cope with it.

This workshop is designed specifically for managers and leaders who want to better understand the dynamics of burnout—and learn how to prevent it
within their teams. We will explore the organisational, interpersonal, and individual factors that either sustain or deplete staff wellbeing.

Overview:

  • Explore the key factors that contribute to workplace satisfaction and what factors may lead to burnout
  • Learn to recognise early signs of burnout in staff
  • Understand how to support a psychologically safe and sustainable work environment 
  • Develop effective strategies to support yourself and your team 

Who Should attend:

This workshop is designed for managers and leaders seeking to cultivate a thriving workplace, prevent burnout, and support the wellbeing of their teams. 

Facilitated by Ruth Troughton

NZRP, Dip Phyty (Otago), BA (Mus) (UC), Certified Lifestyle Medicine Practitioner (ASLM)

Ruth is an experienced Physiotherapist, Leader, Innovator, Supervisor and Educator.  She has worked as a Physiotherapist in a range of different clinical areas (such as Older Persons Health, disability, musculoskeletal), with more than half her experience based in Mental Health. In her role as the Clinical Leader Physiotherapy, Specialist Mental Health Services, CDHB (2014-2020) she provided leadership in promoting awareness of neurobiological perspectives, including the integral role of physical health, trauma informed care, wellbeing, and lifestyle practices for mental health.

 

Prerequisites

You will need

  • Headset and Microphone

  • Built-in laptop camera or attachable webcam device (for laptop or PC)

  • Stable broadband connection 

Minimum System Requirements

  • As a guide, if you are able to Skype or watch online videos (eg: YouTube) from your device, your system requirements should be capable.

Operating System
Windows 7 and above
Mac OS X 10.6 and above

Browsers
Internet Explorer 7 and above
Firefox - Latest version
Chrome - Latest version
Safari - 5 and above