Building Resilience

As part of MHERC's 30th Birthday celebrations, we're offering this free one-hour webinar!

Overview

The necessity to cope in the presence of stress, change and adversity has never been so important. Join us to learn how to become more resilient, by proactively developing a mental reservoir that we can draw upon, replenish and never fully exhaust.

• Develop an understanding of what resilience really is

• Learn how to develop personal resilience and build resilience reserves

• Understand how to maintain and sustain your resiliency in challenging times

• Learn ways to adapt, rebound and move forward even stronger

Mel has over 20 years’ experience working in the mental health and addictions sector in Aotearoa New Zealand and the UK. Throughout his career, he has held a number of diverse roles, working alongside a broad client base within both statutory and NGO services. He possesses clinical practice, leadership, teaching, management, supervision and governance experience. Mel has a comprehensive knowledge of assessment processes, therapeutic interventions and risk-management approaches. He demonstrates a relentless commitment to the principles of social justice, along with a strong passion for developing services that are truly recovery focused. Mel has been a workshop facilitator with MHERC for several years, whilst maintaining his clinical, supervisory and project management roles.