9 Nov 2025 - 14 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.

Tue 9 Dec 2025

9:00 AM - 1:00 PM (4 hours)

An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.

Tue 9 Dec 2025

9:00 AM - 1:00 PM (4 hours)

An introduction to Dialectical Behaviour Therapy (DBT) and some of its key components. Develop an understanding of DBT skills and how they may be used in their daily practice with clients.

Wed 28 Jan 2026

9:00 AM - 1:00 PM (4 hours)

This workshop will provide a general introduction to the experiences and impacts of Psychosis.

Wed 28 Jan 2026

9:00 AM - 1:00 PM (4 hours)

This workshop will provide a general introduction to the experiences and impacts of Psychosis.

Thu 29 Jan 2026

9:00 AM - 1:00 PM (4 hours)

Gain the skills to identify and de-escalate an agitated person while keeping yourself and others safe. Gain confidence in managing distress and aggression, and strategies for self-control.