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Upcoming Workshops

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Live online events

August 2022

10

Aug

Sleep Matters in Mental Health

MHERC

Discount

Wed 10 Aug 2022

9:00 AM - 12:00 PM (3 hours)

  • MHERC
Presented by
Ruth Troughton
  • From $79.00 incl. GST

Wed 10 Aug 2022

9:00 AM - 12:00 PM (3 hours)

Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

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