August 2025
Wed 6 Aug 2025
7:00 PM - 8:00 PM (1 hour)
The challenges over the last few years, have resulted in increasing experiences of depletion, exhaustion and ultimately burnout, which has been identified as resulting from an imbalance between chronic stress and coping resources.
September 2025
18 Sep 2025 - 16 Oct 2025
5 weeks, Thursday 18 September - Thursday 16 October
Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.
October 2025
7 Oct 2025 - 11 Nov 2025
Six Weekly Sessions, Tuesday's 9.30am - 10.30am
Weekly educational discussion group for new mums
November 2025
2 Nov 2025 - 7 Dec 2025
1-hour weekly sessions over 6 weeks
Free, weekly one-hour sessions to learn and gain skills around mental health.