Upcoming Workshops

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August 2025

Burnout: Dampening the Burn

6

Aug

Burnout: Dampening the Burn

Live online

Wed 6 Aug 2025

7:00 PM - 8:00 PM (1 hour)

  • Live online
Presented by
  • Free

Wed 6 Aug 2025

7:00 PM - 8:00 PM (1 hour)

The challenges over the last few years, have resulted in increasing experiences of depletion, exhaustion and ultimately burnout, which has been identified as resulting from an imbalance between chronic stress and coping resources.

September 2025

18 Sep 2025 - 16 Oct 2025

5 weeks, Thursday 18 September - Thursday 16 October

  • Online
Presented by
  • Free

18 Sep 2025 - 16 Oct 2025

5 weeks, Thursday 18 September - Thursday 16 October

Free interactive educational groups to learn about rainbow diversity and practical tips and resources on how to be a supportive ally.

October 2025

Connecting Through Motherhood

7

Oct

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.30am - 10.30am

  • Online
Presented by
MHERC Learn
  • Free

7 Oct 2025 - 11 Nov 2025

Six Weekly Sessions, Tuesday's 9.30am - 10.30am

Weekly educational discussion group for new mums

November 2025

Habits and Hints for Wellbeing

2

Nov

2 Nov 2025 - 7 Dec 2025

1-hour weekly sessions over 6 weeks

  • Online
Presented by
Grant Cooper
  • Free

2 Nov 2025 - 7 Dec 2025

1-hour weekly sessions over 6 weeks

Free, weekly one-hour sessions to learn and gain skills around mental health.