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Cognitive Behaviour Therapy: The Skateboard Model for Children and Youth

5 hours

$169.00 incl. GST

Gain the knowledge and skills to use an evidence-based Cognitive Behaviour Therapy (CBT) model designed in a way that is fun and engaging for children and youth.

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Supporting Rainbow Wellness

3 hours

From $89.00 incl. GST

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

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Alcohol and Other Drug Use in Youth: Motivational Tools for Harm Reduction

3 hours

From $79.00 incl. GST

Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.

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Sleep Matters in Mental Health

3 hours

$99.00 incl. GST

Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

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Understanding and Managing Change: Skills to Assist Clients

4 hours

From $109.00 incl. GST

Change is constant and it can sometimes be hard to manage. This workshop will explore perception, control and aims to develop your skills to help clients navigate change.

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Relapse Prevention and Maintaining Change

Three hours

From $79.00 incl. GST

This workshop presents key information on the process and stages of relapse. It supports the idea that relapse can be anticipated and proactively responded to, in order to maintain change in the long-term.

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Understanding Māori Health Models

Three hours

From $79.00 incl. GST

This interactive workshop will explore Māori Models of Health for participants to develop and enhance their work practice and cultural competency.

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Te Pūtaketanga: Introduction to Te Reo Māori

30 Minute Sessions

Free

Basic Te Reo Māori to use in the workplace.

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Tools for Managing Anxiety

1.5 hours per session

Free

Free online series for information and tips to help with anxiety

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