New

Gain the knowledge and skills to use an evidence-based Cognitive Behaviour Therapy (CBT) model designed in a way that is fun and engaging for children and youth.

This workshop will provide an introduction to the influences which shape LGBTTQIA+ people’s wellbeing and practical strategies in how to support them.

Develop your skills and increase your knowledge around supporting young people who present with alcohol and other drug (AOD) issues, from a harm reduction perspective.

Sleep is essential for health and wellbeing. Come along to learn strategies and tools to optimise sleep ‘health’ for self-management and/or to help clients.

Change is constant and it can sometimes be hard to manage. This workshop will explore perception, control and aims to develop your skills to help clients navigate change.

This workshop presents key information on the process and stages of relapse. It supports the idea that relapse can be anticipated and proactively responded to, in order to maintain change in the long-term.

This interactive workshop will explore Māori Models of Health for participants to develop and enhance their work practice and cultural competency.

Basic Te Reo Māori to use in the workplace.

Free online series for information and tips to help with anxiety