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Mental Health and Wellbeing

Mental Health and Wellbeing

Supporting Your Clients to Get Active

3 hours

$99.00 incl. GST

Learn several simple and easy activity ideas that can be put into practice in a one-on-one situation with clients who find motivating themselves to exercise very challenging.

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Older Person's Mental Health

3 hours

From $79.00 incl. GST

Introduction and overview of the mental health problems that older people experience most commonly, for the benefit of healthcare workers in all fields.

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Identifying and Responding to Conflict and Bullying in the Workplace

3 hours

$99.00 incl. GST

This workshop will help participants understand why bullying behaviour may occur, how to respond, develop strategies to prevent bullying from escalating, and how to enhance relationships. It will explore the notion of bullying from a personal and wider lens and help participants to understand their own conflict management style.

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Children’s Anxiety: What Adults Need to Know and Strategies for Management

3 hours

From $79.00 incl. GST

Gain a basic understanding of anxiety and how it particularly relates to children. Learn how to support parents/workers with anxious children to feel confident and competent to manage anxious behaviours in a way that promotes the child’s bravery and wellbeing.

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Thrive and Revive: Managing Capacity and Reducing Overwhelm

3 hours

From $69.30 incl. GST

In a world that is focused on competence, productivity and efficiency it is easy to become overwhelmed with the expectations demanded of us.

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The Connection Between Nutrients, Nutrition and Mental Health

3 hours

From $69.30 incl. GST

Despite the advent of medications and other therapies over the last 50 years, rates of mental illness have been on the rise. Scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health.

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Suicide Prevention: Strategies for Workplaces to Identify and Manage Risk

3 hours

$99.00 incl. GST

An introduction to suicide prevention in men of working age, and to workplace suicide prevention programmes.

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Thrive and Revive: Managing Capacity and Reducing Overwhelm

3 hours

From $69.30 incl. GST

ONLINE WORKSHOP | In a world that is focused on competence, productivity and efficiency it is easy to become overwhelmed with the expectations demanded of us.

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Self-Care and Professional Practice When Working with Trauma and Tragedy

3 hours

From $79.00 incl. GST

Learn how to support people better by not burning-out and being a support for your colleagues and agency. This is about recognising our recent experiences and how to work through it.

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Anxiety Disorders: Understanding and Providing Effective Support

7 hours

From $160.30 incl. GST

This workshop will provide a general introduction to the experiences and impacts of anxiety. Particular focus will be given to Phobias, Obsessive Compulsive Disorder, Panic Disorder and Generalised Anxiety Disorder.

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The Connection Between Nutrients, Nutrition and Mental Health

3 hours

From $69.30 incl. GST

ONLINE WORKSHOP | Despite the advent of medications and other therapies over the last 50 years, rates of mental illness have been on the rise. Scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health.

More information

Anxiety Disorders: Understanding and Providing Effective Support

7 hours

From $160.30 incl. GST

ONLINE WORKSHOP | This workshop will provide a general introduction to the experiences and impacts of anxiety. Particular focus will be given to Phobias, Obsessive Compulsive Disorder, Panic Disorder and Generalised Anxiety Disorder.

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Behaviours that Challenge: Considering Health and Human Development Impacts

7 hours

$229.00 incl. GST

This is a tailored one-day introductory workshop for anyone working in a health or social service setting that supports clients who may present behaviours (due to a health or development impact) that others might find challenging. PLEASE NOTE: The focus of this workshop is in the areas of intellectual/developmental/learning disabilities only.

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Autism Spectrum Disorder: Enhancing Understanding and Providing Proactive Interventions

3 hours

From $89.00 incl. GST

Develop your understanding of people with Autism Spectrum Disorder, so that you can better respond to, and support them. Learn how to identify triggers and provide proactive interventions.

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Empathy and Compassion Fatigue: Recognising the Signs and Strategies for Prevention and Recovery

Three hours

From $69.30 incl. GST

Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.

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Empathy and Compassion Fatigue: Recognising the Signs and Strategies for Prevention and Recovery

3 hours

From $69.30 incl. GST

ONLINE WORKSHOP | Know how to respond and recover from empathy fatigue and emotional burnout – essential tips and strategies.

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Tools for Managing Anxiety

1.5 hours per session

Free

Free online series for information and tips to help with anxiety

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