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Reconnecting for Mental Wellbeing

This webinar focuses on this year’s MHAW theme of reconnecting with the people and places that enhance your wellbeing. Join us online to learn about the importance of connections with people and nature and how these connections impact on wellbeing.

Description

Reconnect with the people and places that lift you up this Mental Health Awareness Week (MHAW). Join us for a free personal development webinar or explore our library for wellbeing resources.

This webinar focuses on this year’s MHAW theme of reconnecting with the people and places that enhance your wellbeing. Join us online to learn about the importance of connections with people and nature and how these connections impact on wellbeing.

• Gain an understanding of the importance of connections
• Learn how different environments impact on your wellbeing
• Develop strategies on how to reconnect and continue to enhance these connections

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