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Wellbeing First Aid: Nurture and Sustain Mental Wellbeing in a Time of Emergency

LIVE WEBINAR | It’s natural for our emotions to feel up and down during times of uncertainty. This workshop has lots of practical tips and ideas that can be applied immediately to help you look after yourself and support other people.

Description

It’s natural for our emotions to feel up and down during times of uncertainty. This workshop has lots of practical tips and ideas that can be applied immediately to help you look after yourself and support other people. It highlights straightforward ways to reduce the impact of stress, anxiety and uncertainty, so that wellbeing can be nurtured and sustained. 

This workshop will be delivered as a live webinar.

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