Managing Anxiety and Building Resilience in Your Teens

Free workshop to help parents understand anxiety in teens. Learn about different strategies and skills to help your young person manage anxiety/stess, and help them build resiliency.

Description

Workshop Type: Introductory | Workshop Level: Four | Catering: Refreshments provided

Aim

This workshop will help participants to understand anxiety in teens. Learn about different strategies and skills to help your young person manage anxiety/stess, and help them build resiliency.

Learning Intentions

Participants will be provided with the opportunity to:
• Understand how anxiety works in the body and mind
• Feel more confident to manage anxiety in your young people
• Understand resilience and building resilience in your teens
• Parenting strategies and skills to support teens
• Share and discuss with other parents and build shared knowledge in a confidential setting
• Take-away resources and ideas

Terms and Conditions

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