Mental Health Education and Resource Centre

Managing Anxiety and Building Resilience in Your Children

Free Workshop for Parents

Description

Workshop Type: Introductory | Workshop Level: Four | Catering: Refreshments provided

Aim
This workshop will help participants to understand anxiety in children. Learn about different strategies and skills to help your young person manage anxiety/stess, and help them build resiliency.

Learning Intentions
Participants will be provided with the opportunity to:
• Understand how anxiety works in the body and mind
• Feel more confident to manage anxiety in your young people
• Understand resilience and building resilience in your children
• Parenting strategies and skills to support children
• Share and discuss with other parents and build shared knowledge in a confidential setting
• Take-away resources and ideas

View All Term Four Workshops

Terms and Conditions