Mental Health Education & Resource Centre

Waiau | Supporting the Wellbeing of Yourself & Others

One of a series of Fully Funded courses being offered in the Hurunui Area
(School Community Room)

Description

Gain skills to maintain your own wellbeing and have conversations about the wellbeing of others:

• Explore personal meanings around mental health and wellbeing
• Effectively communicate with others to improve their wellbeing or your own wellbeing
• Understand how to respond to distress in others in an empathetic way
• Why adults are so vital in helping children manage anxiety
• Become a confident and capable first responder to mental health and addiction issues

* Venue: School Community Room

Terms and Conditions