Mental Health Education & Resource Centre

Springston | Supporting the Wellbeing of Yourself & Others

Please Note: This is a Free/Fully Funded workshop and no charge will be made to you, but the registration form will ask for your Billing Address. Unfortunately we are unable to change the wording of this but please be assured it is not for invoicing purposes.


Gain skills to maintain your own wellbeing and have conversations about the wellbeing of others.

• Explore personal meanings of mental health and wellbeing
• Effectively communicate with others to improve their wellbeing or your own wellbeing
• Understand how to respond to distress in others in an empathetic way
• Become a confident and capable first responder to mental health and addiction 

Let’s Get Real Skills
• Working with Communities 

 Terms and Conditions